You’ll never guess that there are 2 cups of kale crammed into this dark-purple elixir, which covers the green’s bitter flavor with a sweet-tart blend of blueberries and lemon, plus a little banana for a Frostylike texture. This smoothie’s not high in sugar (only 11 g), but if you’re looking to cut down, swap out the banana for a whole avocado—it will be just as creamy with only 7 g of sweet stuff per serving. Serves 2 2 c unsweetened almond milk 2 c chopped kale 1/2 frozen banana 1 c organic frozen blueberries 1 Tbsp fresh lemon juice 1 tsp lemon zest 1 tsp bee pollen (optional) 1 Tbsp Green Superfood or spirulina powder MORE: Seven Ways to Eat Healthy on a Budget Add ingredients to blender and blend until smooth. NUTRITION (per serving) 160 cal, 7 g pro, 27 g carb, 6 g fiber, 11 g sugars, 4.5 g fat, 0 g sat fat, 250 mg sodium
